As we (fingers crossed 🤞) roll into a week full of sunshine after winter’s final chill, it feels like the perfect moment to celebrate the flavours of summer quietly knocking on our door.

Berries are still beautiful, the Northern Territory mango season is just beginning, and believe it or not we’ve spotted the very first peaches and nectarines of the season. They’re a tad early (cheeky!), but worth noting for the fruit lovers.

This Week’s Best Picks

• 🥭 Juicy mangoes (early NT season)

• 🍓 Plump berries — blueberries and strawberries on special

• 🍊 Stunning mandarins

• 🥑 Creamy avocados

• 🍎 Crisp Pink Lady apples

• 🍍 Sweet golden pineapples

Produce to Watch

• 🍉 Watermelon is scarce this week - tell little Johnny it’s slithers only for now.

✨ Kitchen Heroes: A Trip to the Golden Triangle

When we launched Kitchen Heroes, our mission was simple: showcase the world’s cuisines while honouring Australia’s stunning seasonal produce.

For me, this passion runs deep. My earliest food memories live in my aunty’s kitchen — a magical collision of cultures. Raised in Malaysia with Portuguese and Indian heritage, then shaped by years in London, her cooking was a tapestry of flavour. The aromas of her kitchen lit the spark in me to forage, to chase flavour as a way of life.

This week, Kitchen Heroes takes you on a journey to Thailand and Malaysia — places where Asian, Indian, and European influences intertwine, and where the paddocks brim with a bounty as versatile as their cuisine.

🍴 What’s on the Menu This Week

• Satay skewers (New York fillet steak & chicken) with homemade Malaysian paste and peanut finishing sauce

• Thai Green Mango Salad with soy & kaffir lime vinaigrette

• Coconut rice

• Sticky beef betel leaves

• Pad Thai

• Dumplings — Sambal Chicken Siu Mai & 12hr Beef Bone Marrow Pho XLB

• Roti Canai

• Wagyu Beef Rendang Curry Puff

• Hainanese Chicken Rice with signature ginger & shallot sauce

Specials to Fill Your Basket

• Blueberries — 2 for $5

• Strawberries — 2 for $5

• Golden Sweet Pineapples — $4.99

• Local iceberg lettuce — $1.99

• Broccolini — 2 for $5

• NEW sliced sourdoughs — intro price $6.99

VIEW OUR WEEKLY PICKS HERE.