Moroccan Beef and Chickpea Bowls

Serves 3 to 4

 
$33.00
 

Ingredients - (included)

1 x Grass Fed Beef Mince 500g
1 x Lebanese Marinade
1 x Chickpeas 400g
1 x Cherry Truss Tomatoes - halve
1 x Spanish Onion - slice fine
1 x Baby Spinach 100g
1 x Lebanese Cucumbers - halve and then 1cm slices

Method


1. Brown half the onion in the pan with some olive oil, add the mince and brown off. Once the its starting to brown combine with Lebanese marinade. 

2. When the mince is cooked through, turn to low and cover. 

3. Combine chickpeas, cherry truss tomatoes, baby spinach, cucumber with the remaining spanish onion. 

4. Serve the mince along with the salad. Dig in

*I dress the salad with lemon juice, white wine vinegar and coriander. However if you dont like coriander, use parsley. 

**Have big eaters? Combine theres with a side of brown rice or my bahat potatoes. 

LEBANESE MARINADE
Chilli flakes
Citric acid
Garlic
Lemon juice
Mint (dried)
Parsley (chopped)
Pepper
Ras el hanout
Salt
Spanish onion
Sumac
Vegetable oil
Contains: no known allergens
May contain: Soy (from vegetable oil)